Clinician-Backed, Human-First AI
Built on the expertise of world-class physicians.
Aver is clinician-backed AI with a human at the centre. Created from the combined knowledge of AverCare's advisory board of 20+ leading physicians across cardiology, endocrinology, psychiatry, sleep medicine, sports science, and longevity, she delivers real clinical intelligence - not internet-scraped data or generic chatbot advice.
Every insight is grounded in vetted clinical frameworks and evidence-based protocols. Aver makes high-quality health guidance feel accessible, immediate, and human - with the rigor of clinical evidence and the warmth of a trusted doctor. A human is always in the loop.
A Day With Aver
She manages your entire day.
Not reminders. A living schedule synced to your calendar that finds practical health windows in your real routine - tuned to last night's sleep, today's data, and what you're training toward.
She wakes you in the right window.
Instead of jolting you out of deep sleep, Aver watches your sleep stages through the night and picks the gentlest moment inside your wake window - usually during light sleep - so you start the day already recovered.
A calibrated start, not a scripted one.
Hydration with electrolytes, your vitamin stack adjusted for what your last panel showed, and three minutes of box breathing to bring HRV up before the day begins. She changes it based on what your body needs today.
She protects your sharpest hours.
Your HRV and morning cortisol say this is your peak focus window. Aver holds a 90-minute block on your calendar, prompts you to switch to Focus mode, and flags a break before you burn through it.
A lunch tuned to your glucose pattern.
She knows the sandwich will spike you - your CGM has logged it six times. So she queues a protein-first bowl in your delivery app and shows you why: flat glucose through the afternoon, so the 3pm crash never lands.
A Zone 2 walk - she knows today is the day.
Your recovery is high, your load is in the green, the weather's cool. Twenty minutes at an easy pace - no more. The session you'll remember is the one that doesn't empty you.
Dinner that helps you sleep deeply.
Salmon for Omega-3 and tryptophan, sweet potato for steady overnight glucose, spinach for magnesium. Timed three hours before bed - exactly the gap your best nights have in common.
Your wind-down prompt, right on time.
The evidence is clear on what helps you sleep. Aver walks you through tonight's checklist - magnesium glycinate, four minutes of box breathing, dim the room, step off screens - and logs what you followed so the next night gets smarter.
An 8-hour target - engineered.
She closes the loop. Your smart wake is pre-set to your lightest window, a prompt to switch on Focus mode is queued, and tomorrow's first reminder is scheduled for the right moment. Your job is to close your eyes - she watches your vitals through the night.
Ask Aver
Your personal health & wellness coach
This is a demo of how you can interact with Aver daily - your AI-powered health companion that tracks your vitals, analyses your biomarkers, and delivers personalised insights to keep you on top of your health.
